tag:blogger.com,1999:blog-4697121876852690118.post7209340488737463131..comments2009-02-07T07:36:25.146-05:00Katie Gregghttp://www.blogger.com/profile/00080415365231970045noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4697121876852690118.post-36682161106430325192009-02-07T07:36:00.000-05:002009-02-07T07:36:00.000-05:00We are healthy and frugal, too. I agree that planning a menu is key to achieving both goals. I buy from the bulk bins at Whole Foods a lot, which is great for having baking staples on hand, also beans, lentils, rice and quinoa. It's so much cheaper in bulk. <BR/><BR/>I think the crock pot is truly the best appliance ever (besides my Kitchen Aid mixer!)Allisonhttp://www.blogger.com/profile/11528215281248264122noreply@blogger.comtag:blogger.com,1999:blog-4697121876852690118.post-62465775294568742692009-01-15T11:19:00.000-05:002009-01-15T11:19:00.000-05:00I'm in total agreement with you about shopping with a list and using the crockpot - it is invaluable especially to working people. I like to open my cupboards and pull out 4 or 5 things and make up something to go in mine - it's such good fun as well as time and money saving. Great blog, thanksMelhttp://www.blogger.com/profile/01531392427119827025noreply@blogger.comtag:blogger.com,1999:blog-4697121876852690118.post-45738569063981309602009-01-14T09:09:00.000-05:002009-01-14T09:09:00.000-05:00We us Zonya Foco's "Lickety-Split Meals: for health conscious people on the go" Has tons of fast, easy, and healthy recipes.Mariehttp://www.blogger.com/profile/01118178885694824071noreply@blogger.com